Found Another Great Fitness Video!

If there is one thing for sure, it has been a while since I posted anything. Life has continued to be a bear to the point it has inflicted damage on my participation in NaNoWriMo and all my other projects. So why am I writing? I’m writing because I need to and I wanted to share with you. That’s what a blog is for.

Health and exercise have been a major focus of mine because it is one of the few things that is keeping my stress in check and keeping me from losing it. Not only that, I’ve now got a desk job, so the old days of burning of them calories while working in a warehouse are long gone.

I think it was a post ago about an exercise website that I learned about and found another great exercise regimen that I am hoping will take care of the weight that I have gained from sitting at a computer and staring at it. It’s called “7 Day Weight Loss Challenge, Lose 10 pound in 1 Week”

Here’s the video:

The best part about it is that it can be done from one point in the house without having to go out in the cold and run (it’s getting closer to winter here and running in the cold is not fun).

It reminds me of a lot of the exercises that I did in the military when we alternated our running day. Getting a hold of this video brought back a lot of nostalgia and saved me from having to dig through my records and finding the steps. The nice thing is that I won’t have to do squats in the middle of the pouring rain!

Go ahead and give it a try, I found it very challenging and you can always add it to your regimen you already have something else you do. Do you have a specific exercise that works well for you? Why not tell me in the comments below!

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Postcard online? Who knew that was possible?

Me...with a online printed post card!When it comes to advertising, I’m not someone who really says anything unless I really like it. I stumbled upon something really interesting that I had to try. Did you know you can actually send a postcard online? I had no clue!

The first time I realized that you could do things online that was originally regulated to the waking world was pizza hut. I remember sitting in my dorm room when I was the military hungry but too lazy to go out. Randomly going through google to see what there was, I stumbled upon their online order page. I was shocked! You could actually just type in the pizza you wanted and they automatically delivered it? Was this some sort of magic? It actually worked!

Since then I have just been amazed with the things you can do and sending postcards online was one of them. I was looking about for novelty ways to announce my new novella Star Traveler: Atlas Gambit and stumbled upon MyPostcard.com. I tried and I actually loved the quality of the product that I got (as you can see from the pictures). Honestly, let me show you in a bit more detail:

As I explained in the video, this card was really impressive and felt like a high quality print you would get from a tourist site.

One thing that really tickled my fancy is that you don’t actually need to go to the website to place an order. You can download their app from either the Google Play Store or the Apple Store and do it right from your phone!

I mean, how snazzy to just take a picture and get it sent as a postcard online? I know, I know. I’m very excited for a card but for anyone that knows me, I’m not the type to recommend something unless I actually like it and I love knick knacks! Just ask my beautiful wife who has to swim through all my weird collectables I got while single. So, take a moment to look at the website and see if can help you create your own mementos!




Did you like the postcard? Do you have another advertising way for authors? Why not comment and let me know or subscribe to my newsletter to keep up with all the other fun, author things I find!

Picture of the Postcard